Matrescene & Motherhood 

Did you know?

78% of people surveyed said it was very important for women to receive health and wellbeing support during matrescence, the transition into motherhood.

More than 58% felt these conversations should happen during a dedicated appointment, giving mothers time to focus on their own physical and emotional wellbeing, identity and needs, not just the baby’s.

Welcome

You don’t have to carry everything by yourself

Whether you’re feeling anxious, overwhelmed, or just not like yourself lately, I’m here to walk alongside you.
Together, we gently explore what’s going on, without judgement or pressure — helping you feel steadier, clearer, and more connected to who you truly are.

Counselling can support you with: 

Small steps.  Gentle Conversations. Real Relief over time. 

- Relationship and boundary difficulties

-Feeling constantly anxious or on edge

- Overwhelm and emotional burnout

- Grief, Loss or big life changes

- Finding yourself again when life feels "too much"

- Low confidence and self-doubt

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